Understanding Ankle Sprains – The how, what and where

 The most common of sporting injuries is the ankle sprain. Our podiatrist explores what actually happens when an ankle is sprained. Ankle sprains are an injury to one or more of the many ligaments of the ankle. Ligaments are bands of  strong, fibrous tissue that attach from one bone to another across joints. They prevent excessive [...]

Understanding Ankle Sprains – The how, what and where2017-04-21T02:07:06+08:00

Return to Play – Foot and Leg injuries

It’s February and with people returning to normal schedules after the holiday period, so does the return to regular sporting and exercise activities. Now is the time that we also start to see an increase in the number of sporting injuries presenting to our clinic. So why would we see an increase in sporting injuries [...]

Return to Play – Foot and Leg injuries2017-02-08T03:30:13+08:00